It’s that time of the year where chocolate rabbits are eating baby chickens or something.
Monthly Archives: April 2014
Truth About Chocolate
First it was good for you, then it was bad for you. And now? Somewhere around the middle..
Chocolate Facts & Myths
It’s Easter and there’s chocolate everywhere, begging you to eat it..
AMP Citrate
What is AMP Citrate AMP citrate is a compound by many names. Some may refer to it as methylpentanamine, while others call it 1,3-dimethylbutylamine. Whatever it is called, there’s one thing that is certain, this compound has a remarkable structural similarity to the now banned DMAA ingredient, once popular in many fat burners and pre …
Superhero Stamina
Try this Superhero workout and become a hero of your own.
Ten Week Plan
This ten week plan will have you in better shape than you’ve ever been.
Get a Bigger Chest
No ladies, I’m not talking about breast implants; this one is for the gents.
History of Body Building
A colourful history of body building through the ages.
Beginner’s Guide to Paleo
A quick reference cheat-sheet for all things relating to the Paleo Diet.
Find Antioxidants
Where to find antioxidants in the simplest of places.