Like all citrus fruit, lemons are an excellent source of vitamin C. 100ml of lemon juice has 48mg of vitamin C – enough for one day.
Tag Archives: juice
Guide to Apples
The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. Apples are also fucking delicious.
Guide to Superfoods
Imagine a superfood — not a drug — powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You’d surely stock up on a lifetime supply. Guess what? These …
Weight Loss Superfoods
Here’s a list of great super foods that help with weight loss (and they taste great, too).
The GM Diet Plan
Lose weight in just 7 days by following this plan. Try it for a week!
Healthy juice recipes
Everyone loves juice, and everyone loves being healthy. Get some of these recipes down your gullet.