Overindulging is something we are all guilty of at Christmas. But did you know there are around 6,000 calories lurking in the average Christmas Day feast, putting us at risk of gaining almost half a stone by the New Year. From potatoes roasted in goose fat to celebratory glasses of champagne, it is easy to …
Tag Archives: christmas
Burning Xmas Calories
Most people would expect to indulge a little over Christmas, but it might be surprising to hear the average person could have eaten a staggering 6,000 calories yesterday – nearly three times the recommended intake. And festive revellers have been warned, they may not realise the Olympic lengths they need to go to compensate for …
Work off your Xmas dinner
We all eat too much at Xmas. All the delicious goodness..