World of Sugar

People all around the world eat sugar as part of a healthy, nutritious and balanced diet. Many people worry that eating sugar may be bad for their health. Their concern is unnecessary as extensive research has not been able to link the consumption of sugars to any chronic disease except dental caries (tooth decay). And …

All About Gluten

Gluten is a protein found in wheat, rye, barley, triticale and oats. In some people, eating or drinking anything containing gluten can cause different types of undesirable reactions. The most extreme of these is the auto-immune condition known as coeliac disease. Some other types of reactions are known as non-coeliac gluten sensitivity, gluten sensitivity, or …