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Monthly Archives: June 2015

Best Leg Exercises

Nothing makes or breaks a physique more than leg development, and in this infographic, you’ll learn the best leg exercises for building an impressive pair of stumps.

Posted byFitness CartelJune 28, 2015June 27, 2015Posted inWorkoutsTags: calves, leg workout, legs, muscle, squats, strength, thighs

Best Arm Exercises

There’s a reason why so many guys are obsessed with arm training: along with a big chest, big arms are one of the most prominent parts of the body. If you’re going to get a compliment from a stranger, it’s probably going to be on your arms.

Posted byFitness CartelJune 27, 2015June 27, 2015Posted inWorkoutsTags: arm exercises, arms, biceps, muscle, shoulders, strength, triceps

30 Mins @ Your Desk

While you won’t get to the Olympics this way, you can do stretching, muscle-strengthening, and even short stints of aerobic exercises right at your desk (or maybe in a vacant conference room or stairwell). After all, doctors say any amount of exercise helps — the benefits are cumulative.

Posted byFitness CartelJune 11, 2015Posted inFitnessTags: desk, exercise, fitness, work, workout, workouts

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