Posts Tagged "minerals"

Vitamin D 0

Vitamin D

Vitamin D is essential for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is the best natural source of vitamin D, but it is also the main cause of skin cancer. A balanced...

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Guide to Superfoods 0

Guide to Superfoods

Imagine a superfood — not a drug — powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we...

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Guide To Beta-Alanine 0

Guide To Beta-Alanine

Beta-alanine has been studied so heavily in recent years that it’s almost impossible to question its ergogenic potential. But as is the nature of sports science research, once a theory is proven on a...

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