Posts Tagged "facts"

Decoding Nutrition 0

Decoding Nutrition

Nutrition is the selection of foods and preparation of foods, and their ingestion to be assimilated by the body. By practicing a healthy diet, many of the known health issues can be...

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10 Facts About Caffeine 0

10 Facts About Caffeine

Caffeine is a bitter, white crystalline xanthine alkaloid found in various seeds, leaves, nuts, and berries. The caffeine ingested by insects when they feed on these plant parts functions as a natural...

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40 facts about fitness 0

40 facts about fitness

Think you know a lot about fitness? Think again. Here are some interesting, and surprising, facts about fitness that most of us don’t...

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