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Just Add Lemons

Posted byFitness Cartel December 13, 2014December 13, 2014

 Like all citrus fruit, lemons are an excellent source of vitamin C. 100ml of lemon juice has 48mg of vitamin C – enough for one day.

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Posted byFitness CartelDecember 13, 2014December 13, 2014Posted inDietTags: fruit, juice, lemon, lemons, Vitamin C

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