PTBlackbook.com is exactly that. A Personal Training Blackbook of all things diet & fitness.
It’s a collection of all the best snippets and information from around the web.
We try to throw in a few quirky comments here and there for the Lulz.
We’ve also found that reading and writing about fitness makes us want engage in it.
Your body hears everything your mind says.
Whether you think you can, or you think you can’t — you’re right.
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Information found on this website will not always be up to date and cannot necessarily be relied upon.
The information is intended solely for entertainment purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found on this website without first consulting with a qualified professional. They are not intended to be, nor do they constitute, actionable professional advice.
The owners, editors, contributors, administrators, and other staff of this website are not qualified professionals, and are simply providing and aggregating information found online and otherwise for entertainment purposes only.
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