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Fitness Cartel

Your Personal Training Blackbook

Author Archives: Fitness Cartel

One Healthy Day

A day in the life of a healthy person. It’s not as fully hectic as you might think, uleh.  

Posted byFitness CartelJune 21, 2014June 1, 2014Posted inFitnessTags: daily, fitness, health, healthy, life

Live Longer

A list of 22 things to help you live longer. Do them all twice and you will live doubley long*. *May not actually happen.

Posted byFitness CartelJune 20, 2014June 1, 2014Posted inFitnessTags: age, fitness, fitness secrets, life, live longer, old

Richard Simmons Lulz

Here’s 15 facts you may not have known about Richard Simmons, the king of exercise >.>

Posted byFitness CartelJune 19, 2014June 1, 2014Posted inFitnessTags: exercise, fitness, guru, richard simmons

Track your Fitness

This is the complete guide to tracking your fitness online with the latest apps.  

Posted byFitness CartelJune 18, 2014June 1, 2014Posted inFitnessTags: apps, fitness, runkeeper, software

Health Food or Not?

These tricksie hobbits pretend to be healthy, by theys isn’tses! THEY ISN’TSES!

Posted byFitness CartelJune 17, 2014June 1, 2014Posted inDietTags: calories, diet, eating, food, healthy

Eat your heart out!

All dem pumps, and you want them to be super phresh. Get on the goods!

Posted byFitness CartelJune 16, 2014June 18, 2014Posted inDietTags: diet, food, health, heart

Burn Times

Just how long does it take to burn off that ‘just one donut’ or evil can of coke..?

Posted byFitness CartelJune 15, 2014June 1, 2014Posted inDietTags: burn, calories, fitness, food

Size Matters

A list of healthy portions relevant to things of similar size. Just don’t eat a smartphone.

Posted byFitness CartelJune 14, 2014June 1, 2014Posted inDietTags: diet, eating, food, portions, size

Liquid Weight Loss

A blend of ingredients mixed together to form a delicious and weight dropping drink.

Posted byFitness CartelJune 13, 2014June 1, 2014Posted inDietTags: diet, drink, fat, weight, weightloss

Nutrition for Cyclists

Loads of dope diet tips for those of us that like to go hard on a bicycle.

Posted byFitness CartelJune 12, 2014June 1, 2014Posted inDietTags: bike, cycling, cyclist, diet, food, health

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