What is AMP Citrate AMP citrate is a compound by many names. Some may refer to it as methylpentanamine, while others call it 1,3-dimethylbutylamine. Whatever it is called, there’s one thing that is certain, this compound has a remarkable structural similarity to the now banned DMAA ingredient, once popular in many fat burners and pre …
Author Archives: Fitness Cartel
Superhero Stamina
Try this Superhero workout and become a hero of your own.
Ten Week Plan
This ten week plan will have you in better shape than you’ve ever been.
Get a Bigger Chest
No ladies, I’m not talking about breast implants; this one is for the gents.
History of Body Building
A colourful history of body building through the ages.
Beginner’s Guide to Paleo
A quick reference cheat-sheet for all things relating to the Paleo Diet.
Find Antioxidants
Where to find antioxidants in the simplest of places.
Build Muscle Fast
The basic rules on how to build muscle fast. Follow the know-how and grow large asap.
BSN Syntha-6 Isolate
BSN have been at the forefront of the nutritional and sporting supplement industry over the past decade. With a range of high quality, great tasting products that work, it’s no wonder BSN (Body Science Nutrition) has become one of the most trusted brands today. What’s strange however is the absence of a simple, fast-absorbing blended …
Maxs HydroLoad
Maxs HydroLoad is the updated version of the now discontinued Maxs Reload HGF, one of the few Australian made and owned hydrolysed whey protein powders on the market. Hydrolysed whey proteins are generally the most expensive type of protein powders available, which could be one reason why there are only a handful of Australian supplement …