Fitness Cartel – Page 22

Unhealthy Cravings

Craving the bad stuff and don’t know how to deal with it? Check this out.

High-instensity interval training, or HIIT, combines two of the most effective fat-burning methods.

Cancer cannot grow or survive in an alkaline diet. If you eat an acidic food, follow with alkaline.

Become a plank beast in 30 days or your money back.

So fat in food has a sidekick making you larger. Carbs are a brutal playmate of the year.

Target the area you need it most, or target all of them because you’re a machine.

No, I’m not talking about dinosaur bones, or some Greek god (well, that’s what the word sounds like, anyway).

Ask any gym gorilla how they got large, and the first thing they’ll talk about is diet.

Some C-C-Cardio for you. If you don’t hurt after this you’re doing it wrong.

Drink yourself to good health. Literally. Go and make a smoothie like now.