Get those vitamins up yaaaaaaaaa like a sonic beast. I’ve had too much Redbull.
Author Archives: Fitness Cartel
Six-Pack Attack
Need to wash your clothes but don’t have a washing machine? Use your new abs. (wat?)
The Paleolithic Diet
So much brain foods. Make me hungry for real foods. Om nom and read.
Complete Guide to Calories
Om nom nom nom nom nom nom nom, oh damn now I’m fat. OR AM I?!
Top 10 Exercise Myths
Think you brain something? Brain again..
The ultimate nutrition guide
Get the most from your diet with this epic guide.
Long-term Effects of Fast Food
Delicious? Yes. Cheap? Yes. Easy to buy at 3am when you’re pissed and starving? Yes. Damaging? Also yes. Fast food is actually shit.
Is your diet toxic?
Fruit and vegetables are epic good for you, but just make sure you’re not turning mutant on the inside.
Organic vs Conventional Food
Before you finish that sandwich, think about what it’s made from. Use this as a partial guide, though. No need to go crazy.
Top 10 Benefits of Running
The only issue here is that you’re (probably) sitting somewhere reading this, but once you’re done.. Go and run!