Punch through this and push through the pain. Try this core set every day for a week and there’s no way you won’t improve.
Category Archives: Challenges
Challenge: BMF Blue Workout
Think you’re a fully hectic gym junkie? Try and keep up with the British Military with this challenge.
Challenge: Body Weight Beast
Use the gym equipment you were born with. If you don’t have a fancy chin-ups bar, use anything you can hang off.
Challenge: Give me 50!
Here’s a routine you can do without the need for a commanding officer shouting in your face. Although it might hurt just as much..
Challenge: Sexy Legs Workout
One mainly for the ladies (unless you skip leg day). This should have you walking on sexy pins in no time. And you know boys love a nice pair.
Challenge: Zombie Preparedness
Zombies are inevitable. And you don’t want to be the slow running extra that ends up mauled to pieces. This challenge should keep you in the right shape for when the apocalypse descends.
Challenge: Legs, Chest & Core
Tribe Sports brings us the Leg, Chest & Core Blaster challenge. This should take less than 15 minutes to get through and you’ll feel the buuuuuurn.
Challenge: Mini Circuit
Tribe Sports brings us the Mini Circuit challenge. Focusing mainly on abs and legs, with a bit of cardio. Give it go!