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Fitness Cartel

Your Personal Training Blackbook

Category Archives: Diet

What makes you hot?

Gives your partner the unf they deserve. See what foods give you the POWERRR.

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food, sex

Supplements vs Food

This is what supplements look like in their equivalent food form. But make sure your diet doesn’t consist only of pills. Capish?  

Posted byFitness CartelNovember 1, 2013November 1, 2013Posted inDietTags: health, supplements, vitamins

All About Veganism

Learn a bit more about dropping the animal products from your diet.  

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food, vegan

The Magic of Garlic

As well as being able to ward of vampires, Garlic also has immense healthy properties.  

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, garlic, health

State of Australia’s Health

Take this as a wake-up call to put the controller down for a sec and go for a run.

Posted byFitness CartelNovember 1, 2013November 1, 2013Posted inDietTags: fat, health, weight

Health Benefits of Sushi

Sushi is hip and delicious, but it can also be very, very good for you ( ´ ▽ ` )ノ

Posted byFitness CartelNovember 1, 2013Posted inDietTags: food, health, sushi

Portion Sizes Explained

Get the most from your diet by understanding the size of a ‘portion’.

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food

The Adventures of Whey

How does that delicious powder get from the fields of Norway to the tubs in our cupboards?

Posted byFitness CartelOctober 30, 2013Posted inDietTags: protein, whey

Too much sugar

Check out how the usuals weigh up in regards to sugar content. Fuaaar..

Posted byFitness CartelOctober 29, 2013July 6, 2014Posted inDietTags: diet, health, sugar

Antioxidants Explained

Antioxidants. Auntie who? Yea that ad sucked. But here’s a list of what they are and stuff.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: diet, food, vitamins

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