Each of these snacks is in the 200-calorie range so you can snack guilt-free.
Category Archives: Diet
Food for Runners
I list of noms that will help you reach your peak, you crazy kids.
The 13 Vitamins
Must obtain all the vitamins and eat them and become greater than Superman.
Unhealthy Cravings
Craving the bad stuff and don’t know how to deal with it? Check this out.
Alkaline & Acidic foods
Cancer cannot grow or survive in an alkaline diet. If you eat an acidic food, follow with alkaline.
Carbs are killing you!
So fat in food has a sidekick making you larger. Carbs are a brutal playmate of the year.
Ultimate Guide to eating Paleo
No, I’m not talking about dinosaur bones, or some Greek god (well, that’s what the word sounds like, anyway).
When we eat matters
Ask any gym gorilla how they got large, and the first thing they’ll talk about is diet.
How to make a smoothie
Drink yourself to good health. Literally. Go and make a smoothie like now.
10 Daily Nutrients
Get those vitamins up yaaaaaaaaa like a sonic beast. I’ve had too much Redbull.