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Fitness Cartel

Your Personal Training Blackbook

Category Archives: Diet

Low Calorie Snacks

Each of these snacks is in the 200-calorie range so you can snack guilt-free.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

Food for Runners

I list of noms that will help you reach your peak, you crazy kids.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: cardio, food, running

The 13 Vitamins

Must obtain all the vitamins and eat them and become greater than Superman.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: minerals, vitamins

Unhealthy Cravings

Craving the bad stuff and don’t know how to deal with it? Check this out.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: food, health

Alkaline & Acidic foods

Cancer cannot grow or survive in an alkaline diet. If you eat an acidic food, follow with alkaline.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: food

Carbs are killing you!

So fat in food has a sidekick making you larger. Carbs are a brutal playmate of the year.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

Ultimate Guide to eating Paleo

No, I’m not talking about dinosaur bones, or some Greek god (well, that’s what the word sounds like, anyway).

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, eating, food, paleo

When we eat matters

Ask any gym gorilla how they got large, and the first thing they’ll talk about is diet.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

How to make a smoothie

Drink yourself to good health. Literally. Go and make a smoothie like now.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: drink, food

10 Daily Nutrients

Get those vitamins up yaaaaaaaaa like a sonic beast. I’ve had too much Redbull.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, nutrients, vitamins

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