Diet – Page 6 – Fitness Cartel

Drinking Water

Water is beneficial in so many ways, and should always be handy when exercising.

The 5:2 Diet – What You Need To Know About Intermittent Fasting

Here’s a great list of food that will stimulate and boost your metabolism, resulting in weight loss.

With so much health information circulating, it’s hard to determine the facts.

Your first week of weight loss doesn’t have to be painful. Just create a guide and stick to it!

These tricksie hobbits pretend to be healthy, by theys isn’tses! THEY ISN’TSES!

All dem pumps, and you want them to be super phresh. Get on the goods!

Just how long does it take to burn off that ‘just one donut’ or evil can of coke..?

A list of healthy portions relevant to things of similar size. Just don’t eat a smartphone.

A blend of ingredients mixed together to form a delicious and weight dropping drink.