The 30 day plank challenge from 30dayfitnesschallenges. Feel the buuuuuuuurn!
Category Archives: Workouts
30 Day Crunch Challenge
The 30 day crunch challenge from 30dayfitnesschallenges. Get your six pack on!
30 Day Butt Challenge
The 30 day butt challenge from 30dayfitnesschallenges. Get your butt sculpted!
30 Day Lunge Challenge
The 30 day lunge challenge from 30dayfitnesschallenges. Get those thighs burning!
30 Day Burpee Challenge
The 30 day burpee challenge from 30dayfitnesschallenges. Get your burpee on!
Superhero Stamina
Try this Superhero workout and become a hero of your own.
Ten Week Plan
This ten week plan will have you in better shape than you’ve ever been.
Interval Running
If running on the footpath is too painful, find a nice patch of grass!
The 300 ab workout
No, I don’t mean 300 abs in total, I mean those abs from the movie 300. With 300 reps.
30 Day Plank Challenge
Become a plank beast in 30 days or your money back.