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Dumbbell exercises

Posted byFitness Cartel October 28, 2013

A set of different exercises you can do with dumbbells. Print it off and throw it against the wall so you can reference it as often as you need to.

dumbell-poster1b

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Posted byFitness CartelOctober 28, 2013Posted inFitnessTags: dumbell, gym, technique, weights

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