The truth is this: If you want to gain muscle as quickly as possible, you have to be willing to gain some fat too. And to be specific, the goal when bulking up is gaining muscle and fat at about an equal rate.
Tag Archives: bulking
Max’s SuperWhey
Popular Australian blended whey protein powder SuperWhey is the latest supplement to receive a makeover as part of Max’s recent re-branding exercise. Unlike its sister product, Reload HGF; SuperWhey has always been a pretty strong seller for Max’s so it’s interesting to examine how Max’s have chosen to modify it. We’ve all heard the saying: …