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The 5 Minute Office workout

Sitting at a computer all day is becoming one of the worst ailments of the modern century. Spend 5 minutes and help your body stay healthy and happy.

Posted byFitness CartelMarch 22, 2020March 22, 2020Posted inWorkoutsTags: arms, chair, desk, fast, health, healthy, legs, office, quick, sitting, stretch, workout

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