exercise – Page 2 – Fitness Cartel

The Hilary Knight body

Find out just how someone ends up with such an amazing figure.

Water is beneficial in so many ways, and should always be handy when exercising.

The causes and prevalence of back pain. DO NOT WANT. Protect yoself.

A list of the top 10 exercise myths. The only thing missing is something about turning into a dragon.

Your first week of weight loss doesn’t have to be painful. Just create a guide and stick to it!

11 great tips on how to lose weight without losing your mind. It’s not as hard as you think.

Here’s 15 facts you may not have known about Richard Simmons, the king of exercise >.>

An explanation of the most effective forms of weight loss and all dat science.

Weight loss vs weight management ~ A combination of all the things is necessary.

All food has calories, but this guide shows that some are better than others.