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Fitness Cartel

Your Personal Training Blackbook

Tag Archives: food

The Summer BBQ

Don’t host a bad BBQ and you’ll be the king of summer.

Posted byFitness CartelJanuary 5, 2014January 5, 2014Posted inDietTags: bbq, cooking, diet, food, meat, summer

Every Meal Counts

Eating is not only awesome, but also important. So nom to your hearts content. Almost.

Posted byFitness CartelNovember 4, 2013Posted inDietTags: diet, food

Mastering Meat Preperation

Have your protein packed meals loaded with meat, maintained and served perfectly.

Posted byFitness CartelNovember 3, 2013November 3, 2013Posted inDietTags: diet, food, meat

What makes you hot?

Gives your partner the unf they deserve. See what foods give you the POWERRR.

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food, sex

All About Veganism

Learn a bit more about dropping the animal products from your diet.  

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food, vegan

Health Benefits of Sushi

Sushi is hip and delicious, but it can also be very, very good for you ( ´ ▽ ` )ノ

Posted byFitness CartelNovember 1, 2013Posted inDietTags: food, health, sushi

Portion Sizes Explained

Get the most from your diet by understanding the size of a ‘portion’.

Posted byFitness CartelNovember 1, 2013Posted inDietTags: diet, food

Antioxidants Explained

Antioxidants. Auntie who? Yea that ad sucked. But here’s a list of what they are and stuff.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: diet, food, vitamins

Low Calorie Snacks

Each of these snacks is in the 200-calorie range so you can snack guilt-free.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

Food for Runners

I list of noms that will help you reach your peak, you crazy kids.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: cardio, food, running

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