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Fitness Cartel

Your Personal Training Blackbook

Tag Archives: food

Unhealthy Cravings

Craving the bad stuff and don’t know how to deal with it? Check this out.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: food, health

Alkaline & Acidic foods

Cancer cannot grow or survive in an alkaline diet. If you eat an acidic food, follow with alkaline.

Posted byFitness CartelOctober 29, 2013October 29, 2013Posted inDietTags: food

Carbs are killing you!

So fat in food has a sidekick making you larger. Carbs are a brutal playmate of the year.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

Ultimate Guide to eating Paleo

No, I’m not talking about dinosaur bones, or some Greek god (well, that’s what the word sounds like, anyway).

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, eating, food, paleo

When we eat matters

Ask any gym gorilla how they got large, and the first thing they’ll talk about is diet.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

How to make a smoothie

Drink yourself to good health. Literally. Go and make a smoothie like now.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: drink, food

The Paleolithic Diet

So much brain foods. Make me hungry for real foods. Om nom and read.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

The ultimate nutrition guide

Get the most from your diet with this epic guide.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food, nutrition

Is your diet toxic?

Fruit and vegetables are epic good for you, but just make sure you’re not turning mutant on the inside.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food

Organic vs Conventional Food

Before you finish that sandwich, think about what it’s made from. Use this as a partial guide, though. No need to go crazy.

Posted byFitness CartelOctober 29, 2013Posted inDietTags: diet, food, organic

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