Does the thought of exercising prompt an obstacle course of excuses to pop into your head? If your mind is sabotaging your fitness regimen, it’s time to dump all the reasons why you can’t exercise and embrace the reasons why you can.
Your Personal Training Blackbook
Does the thought of exercising prompt an obstacle course of excuses to pop into your head? If your mind is sabotaging your fitness regimen, it’s time to dump all the reasons why you can’t exercise and embrace the reasons why you can.