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Tag Archives: legs
Best Leg Exercises
Nothing makes or breaks a physique more than leg development, and in this infographic, you’ll learn the best leg exercises for building an impressive pair of stumps.
30 Day Lunge Challenge
The 30 day lunge challenge from 30dayfitnesschallenges. Get those thighs burning!
Challenge: Sexy Legs Workout
One mainly for the ladies (unless you skip leg day). This should have you walking on sexy pins in no time. And you know boys love a nice pair.
Lower Body Stretch
A quick stretch warm-up for the lower body brought to us from Tribe Sports. Stretching is more important than you think — don’t skip it!
Challenge: Legs, Chest & Core
Tribe Sports brings us the Leg, Chest & Core Blaster challenge. This should take less than 15 minutes to get through and you’ll feel the buuuuuurn.
Challenge: Mini Circuit
Tribe Sports brings us the Mini Circuit challenge. Focusing mainly on abs and legs, with a bit of cardio. Give it go!