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Tag Archives: lemon

Just Add Lemons

 Like all citrus fruit, lemons are an excellent source of vitamin C. 100ml of lemon juice has 48mg of vitamin C – enough for one day.

Posted byFitness CartelDecember 13, 2014December 13, 2014Posted inDietTags: fruit, juice, lemon, lemons, Vitamin C

Health Hacks

Every day health hacks you can utilise from items around the house.

Posted byFitness CartelMarch 12, 2014Posted inDietTags: diet, food, fruit, health, honey, lemon, minerals, nutrients, vegetables, vitamins

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