Skip to content

Your Personal Training Blackbook

Tag Archives: live longer

Live Longer

A list of 22 things to help you live longer. Do them all twice and you will live doubley long*. *May not actually happen.

Posted byFitness CartelJune 20, 2014June 1, 2014Posted inFitnessTags: age, fitness, fitness secrets, life, live longer, old

Categories

Challenges
Diet
Fitness
Workouts

Tags

abs calories carbs cardio challenge chocolate cooking core diet drink eating exercise facts fat fish fitness food fruit guide gym health healthy juice legs lollies meat minerals muscle muscle gain nutrients nutrition protein running strength sugar supplements vegan vegetables vitamins water weight weightlifting weight loss weights workout

Fitness Cartel, Proudly powered by WordPress.