Find out just how someone ends up with such an amazing figure.
Tag Archives: muscle
Back Pain
The causes and prevalence of back pain. DO NOT WANT. Protect yoself.
AMP Citrate
What is AMP Citrate AMP citrate is a compound by many names. Some may refer to it as methylpentanamine, while others call it 1,3-dimethylbutylamine. Whatever it is called, there’s one thing that is certain, this compound has a remarkable structural similarity to the now banned DMAA ingredient, once popular in many fat burners and pre …
Superhero Stamina
Try this Superhero workout and become a hero of your own.
Get a Bigger Chest
No ladies, I’m not talking about breast implants; this one is for the gents.
History of Body Building
A colourful history of body building through the ages.
Build Muscle Fast
The basic rules on how to build muscle fast. Follow the know-how and grow large asap.
BSN Syntha-6 Isolate
BSN have been at the forefront of the nutritional and sporting supplement industry over the past decade. With a range of high quality, great tasting products that work, it’s no wonder BSN (Body Science Nutrition) has become one of the most trusted brands today. What’s strange however is the absence of a simple, fast-absorbing blended …
Maxs HydroLoad
Maxs HydroLoad is the updated version of the now discontinued Maxs Reload HGF, one of the few Australian made and owned hydrolysed whey protein powders on the market. Hydrolysed whey proteins are generally the most expensive type of protein powders available, which could be one reason why there are only a handful of Australian supplement …
Creatine – The Basics
Creatine – The Basics If you’ve been working out for awhile or have been in the sporting industry for a long time, you would’ve most likely heard of creatine. Many of you would have probably also heard that it’s one of the best supplements around to be taking. But do you know why exactly it’s …