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100 Pushups

Pushups are about the most convenient way there is to build up your chest, not to mention your shoulders, arms and upper back. Here are five pushup variations that you can do anywhere, anytime. Besides, you may run into your old gym teacher one of these days.

Posted byFitness CartelJanuary 2, 2015December 28, 2014Posted inFitnessTags: arms, body, core, fitness, muscle, push up, pushup, pushups, shoulders, strength, workout

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