There’s a reason why so many guys are obsessed with arm training: along with a big chest, big arms are one of the most prominent parts of the body. If you’re going to get a compliment from a stranger, it’s probably going to be on your arms.
Tag Archives: shoulders
100 Pushups
Pushups are about the most convenient way there is to build up your chest, not to mention your shoulders, arms and upper back. Here are five pushup variations that you can do anywhere, anytime. Besides, you may run into your old gym teacher one of these days.
30 Day Pushup Challenge
The 30 day pushup challenge from 30dayfitnesschallenges. Build that body!
5 exercises for building shoulders
The shoulders are a crucial component of the perfect body. They do not only look great when you are posing, but they also give you that athletic, muscular appearance, even when wearing a t-shirt. Aesthetics aside, strong shoulders are also very important for the general upper body strength, because they take part in virtually every …