Sitting at a computer all day is becoming one of the worst ailments of the modern century. Spend 5 minutes and help your body stay healthy and happy.
Tag Archives: sitting
Take a Stand
About Sitting * The American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks. * Excessive sitting impacts our body’s metabolic system: “Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression and …