The trick is to make better and safer protein choices on a regular basis. If you’re eating a well-balanced plant-based diet and consuming a wide variety of vegetables, greens, sprouts, legumes, tempeh, beans, nuts, seeds and grains, then you’ll easily meet your protein needs.
Tag Archives: vegies
Which fresh groceries are healthy?
This guide helps you pick the best of the freshest at the shopping place centre thingy.