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Tag Archives: Vitamin C

Just Add Lemons

 Like all citrus fruit, lemons are an excellent source of vitamin C. 100ml of lemon juice has 48mg of vitamin C – enough for one day.

Posted byFitness CartelDecember 13, 2014December 13, 2014Posted inDietTags: fruit, juice, lemon, lemons, Vitamin C

Essential Vitamins

Vitamins A, B6, B12, C, D, E, Folic Acid, K, Niacin & Ribaflavon and their natural sources.

Posted byFitness CartelMarch 17, 2014April 3, 2014Posted inDietTags: Folic Acid, minerals, natural, Niacin, Riboflavon, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, vitamins

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