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Tag Archives: walk

Anatomy of Walking

Walk your way to better health. A simple walk can do a plethora of good.

Posted byFitness CartelJuly 7, 2014July 10, 2014Posted inFitnessTags: anatomy, fitness, walk, walking

Interval Running

If running on the footpath is too painful, find a nice patch of grass!

Posted byFitness CartelFebruary 27, 2014February 27, 2014Posted inWorkoutsTags: interval, jog, jogging, run, running, sprint, train, training, walk, workoutt

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