Posts made in June, 2014

Exercise Myths 0

Exercise Myths

A list of the top 10 exercise myths. The only thing missing is something about turning into a dragon....

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Pedal Power 0

Pedal Power

Some interesting cycling facts mainly focussing on America, but interesting nonetheless....

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Make a Splash 0

Make a Splash

Swimming is an excellent source of exercise for the entire body, perfect for all ages, shapes and sizes....

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Live Longer 0

Live Longer

A list of 22 things to help you live longer. Do them all twice and you will live doubley long*. *May not actually...

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