So much brain foods. Make me hungry for real foods. Om nom and read.
Category Archives: Diet
Complete Guide to Calories
Om nom nom nom nom nom nom nom, oh damn now I’m fat. OR AM I?!
The ultimate nutrition guide
Get the most from your diet with this epic guide.
Long-term Effects of Fast Food
Delicious? Yes. Cheap? Yes. Easy to buy at 3am when you’re pissed and starving? Yes. Damaging? Also yes. Fast food is actually shit.
Is your diet toxic?
Fruit and vegetables are epic good for you, but just make sure you’re not turning mutant on the inside.
Organic vs Conventional Food
Before you finish that sandwich, think about what it’s made from. Use this as a partial guide, though. No need to go crazy.
Eat More Veggies
Vegetables have always been a main part of diet and in some modern diets (like the American) there quantity is decreasing, which presents a lot of health risks. This review looks at the benefits of vegetable consumption and why you should eat a sufficient amount of them. A good source of slow carbohydrates Vegetables contain …
Best Supplements 2014
It’s that time of year again where we start our search on some of the best supplements of 2014. We’ll be looking at all categories, but concentrating mainly on protein powders, pre-workouts, test boosters and fat burners. 2013 was an interesting year for bodybuilding, fat loss and workout supplements. Perhaps the biggest event in the …
Wine calorie chart
The doctor prescribes how many glasses a day? And we joke about it with a massive 1ltr wine glass. Yes, good lols.
Healthy juice recipes
Everyone loves juice, and everyone loves being healthy. Get some of these recipes down your gullet.