Fitness – Page 4 – Fitness Cartel

Exercise Myths

A list of the top 10 exercise myths. The only thing missing is something about turning into a dragon.

11 great tips on how to lose weight without losing your mind. It’s not as hard as you think.

Some interesting cycling facts mainly focussing on America, but interesting nonetheless.

Swimming is an excellent source of exercise for the entire body, perfect for all ages, shapes and sizes.

Easy steps we can do day-to-day that will burn off extra calories. Exercise without even realising it.

A day in the life of a healthy person. It’s not as fully hectic as you might think, uleh.

A list of 22 things to help you live longer. Do them all twice and you will live doubley long*. *May not actually happen.

Here’s 15 facts you may not have known about Richard Simmons, the king of exercise >.>

This is the complete guide to tracking your fitness online with the latest apps.

An all-round guide to exercising during pregnancy. And by they way, congratulations!