Olympians come in all shapes and sizes, and we take a look at their BMI in this article.
Category Archives: Fitness
Strange Health Tips
A list of 10 strange, and possibly sexy, ways to stay healthy. Yes, we’re fond of #1 as well.
Science of Weight Loss
An explanation of the most effective forms of weight loss and all dat science.
Loss vs Management
Weight loss vs weight management ~ A combination of all the things is necessary.
New Fitness Tech
Amazing advancements in the field of fitness are coming to a store near you (maybe).
Get a Bigger Chest
No ladies, I’m not talking about breast implants; this one is for the gents.
History of Body Building
A colourful history of body building through the ages.
Build Muscle Fast
The basic rules on how to build muscle fast. Follow the know-how and grow large asap.
Oral Health
We all love a good bit of healthy oral every now and then, so clean your teeth.
All About Abs
Get the washboard stomach you’ve always dreamed of. But it takes hard work.