Tribe Sports brings us the Leg, Chest & Core Blaster challenge. This should take less than 15 minutes to get through and you’ll feel the buuuuuurn.
Category Archives: Workouts
The ‘Anywhere’ Workout
Fitsugar brings us the ‘anywhere’ workout designed for the professional on the move (or anyone, really). These exercises can be performed anywhere, any time without the need for equipment.
Challenge: Mini Circuit
Tribe Sports brings us the Mini Circuit challenge. Focusing mainly on abs and legs, with a bit of cardio. Give it go!
Intense ab workout
Do this in your own time or over a few days. Whatever you do, get to the end!
Morning workouts
Some quick workouts for those times when you’re waiting for your toast to be done, your coffee to finish brewing or your straightener to heat up.
The starter’s exercise plan
Every time you miss a day, start from the day before. Do not advance until you complete each task! This will get beginners ready for exercising regularly. Don’t give up!