health – Page 4 – Fitness Cartel

Heart Healthy Food

Reduce the risk of heart disease, cancer and high cholesterol with these 5 foods.

A list of 10 strange, and possibly sexy, ways to stay healthy. Yes, we’re fond of #1 as well.

Every day health hacks you can utilise from items around the house.

We all love a good bit of healthy oral every now and then, so clean your teeth.

All food has calories, but this guide shows that some are better than others.

The sun can love us, turn us brown and kill us. It also helps us live.

Ten common diet traps and how to avoid them. Stay strong and be strong!

Is caffeine ok for weight loss? I have a sudden craving for a flat white.

Getting hot and spicy in the kitchen has beneficial effects.

So where exactly does the evil sugar empire originate?