Posts made in November, 2014

5 Healthy Spices 0

5 Healthy Spices

When you think about adding spices to your food, I bet most people would say that you add them for flavor. But did you know that spices and herb are often nutritional powerhouses providing antioxidant...

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The Hour After Coke 0

The Hour After Coke

What happens to your body an hour after coca-cola? 10 MINUTES 10 teaspoons of SUGAR hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t VOMIT as a result of...

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