Posts made in November, 2014

Pumpkin Power 0

Pumpkin Power

Pumpkins are blocks that appear on grass, spawned in random clusters in most Overworld biomes, though somewhat rarely. So we- wait a...

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Guide to Apples 0

Guide to Apples

The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus....

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Giant Sports Muscle Maker 0

Giant Sports Muscle Maker

Giant Sports have cemented their place in bodybuilding and sports nutrition by making some of the most delicious protein powders around. Taking on the likes of Optimum Serious Mass, Giant Sports Muscle Maker...

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Drunk & Healthy 0

Drunk & Healthy

Let’s face it, it’s hard seeing the benefits of a healthy diet and exercise when we’re always going out for some drinks with friends. Beer is filling and full of carbs, mixed drinks are too sugary, and wine…...

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Kettle Bell Exercises 0

Kettle Bell Exercises

If you’ve eyed a cast-iron kettle bell at your gym and couldn’t imagine a use for it beyond doorstop, keep reading. Researchers found that people who did 20-minute kettlebell workouts torched...

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Caffeinated Beverages 0

Caffeinated Beverages

Whether you’re a student in need of a late-night pick-me-up before an exam or a hardworking adult pulling an early morning shift, you may depend on caffeine to keep you alert. A study in the Journal of the...

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10 Facts About Caffeine 0

10 Facts About Caffeine

Caffeine is a bitter, white crystalline xanthine alkaloid found in various seeds, leaves, nuts, and berries. The caffeine ingested by insects when they feed on these plant parts functions as a natural...

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Benefits of Gaming 0

Benefits of Gaming

Playing video games, including violent shooter games, may boost children’s learning, health and social skills, according to a review of research in American Psychologist. The study comes out as debate...

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Gym Today? 0

Gym Today?

Going to the gym can be as natural to some as showering or eating. But for most of us, it’s something we try to unearth the energy to do at least once a week, and if we make it happen one Tuesday for 30...

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Prevent Injuries 0

Prevent Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two kinds of sports injuries: acute and...

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