fitness – Page 4 – Fitness Cartel

Make a Splash

Swimming is an excellent source of exercise for the entire body, perfect for all ages, shapes and sizes.

Easy steps we can do day-to-day that will burn off extra calories. Exercise without even realising it.

A day in the life of a healthy person. It’s not as fully hectic as you might think, uleh.

A list of 22 things to help you live longer. Do them all twice and you will live doubley long*. *May not actually happen.

Here’s 15 facts you may not have known about Richard Simmons, the king of exercise >.>

This is the complete guide to tracking your fitness online with the latest apps.

Just how long does it take to burn off that ‘just one donut’ or evil can of coke..?

An all-round guide to exercising during pregnancy. And by they way, congratulations!

Olympians come in all shapes and sizes, and we take a look at their BMI in this article.

A list of 10 strange, and possibly sexy, ways to stay healthy. Yes, we’re fond of #1 as well.